3/13/2024 0 Comments T25 workout free downloadNow you're ready for even more new dance moves created and inspired by professional dancers, all choreographed to Problem, originally recorded by Ariana Grande.ĥ. In The Pocket - Crank up the energy and the pace. Full Out - You've made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to Lose My Breath, originally recorded by Destiny's Child.Ĥ. You'll put it all together to Treasure, originally recorded by Bruno Mars.ģ. You Got This - We pick up the pace and give you an intense sweat, with fresh moves and a whole new vibe. At the end you get to perform the routine to Hands In The Air originally recorded by Timbaland.Ģ. Crazy 8s -35 minutes of dancing and sweating to our favorite moves, many of which you'll see throughout the program. You'll get better each time-and by the end, you'll be totally confident in your dance skills and sexy body.ġ. But don't be fooled, as the program progresses, the courses get more challenging. At the end of the session, you'll perform a full routine to a song from the CIZE playlist. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. Six Dance Courses and an Ab Workout on Three DVDs
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